Clinical Hypnotherapist, Cognitive Behavioural Therapist, Counsellor, Neuro Linguistic Programming Practitioner
Ian Blaine — Clinical Hypnotherapist with 20 years experience
33 Bracken Ave, Takapuna, North Shore, Auckland
📞 027 273 1191 — Book a friendly, no-pressure initial conversation
Calm Your Anxiety
Break Habits
Regain Control of Your Life
You’re not alone in feeling stuck
Maybe you’ve tried willpower, logic, “just relax,” or self-help books — and it still feels like something is blocking you. That’s because most lasting change happens below conscious thinking, in the deeper parts of the brain where habits, stress responses, and old conditioning live.
Hypnotherapy is a natural, respectful mind–body approach that helps you:
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Feel calmer every day, not just in the moment
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Replace self-defeating habits with new patterns
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Break emotional loops that keep you stuck
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Improve confidence, focus and performance
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Sleep better and manage stress more effectively
Why this works
Hypnotherapy guides your mind into a relaxed, focused state where your deeper thinking becomes open to helpful change. In this state, we can address patterns that cause:
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Fears & phobias
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Sleep difficulties
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Life transitions & emotional blocks
You stay in control throughout — you’re not unconscious, manipulated, or doing anything you don’t intend. This is about choosing your best future self, consciously and powerfully.
Let me help you take control of your life by helping you take control of your mind.
Hypnosis – The key to the door that opens the depth of your mind
Are you ready to make positive changes in your life?
Email Today! info@aucklandhypnotherapyclinic.co.nz
Tap into your inner power
Hypnosis is a natural state of relaxation.
In this relaxed state the sub-conscious mind is best able to respond creatively to suggestions and imagery.
At the Auckland Hypnotherapy Clinic we help people reach their goals in stress management, sleep management, pain management, calm anxiety, rid phobias, weight management, virtual hypnotic gastric band, stop smoking, stop vaping, past life regression , misophonia, fear of flying, social anxiety with Hypnotherapy, Neuro Linguistic Programming, Cognitive Behavioral Therapy, Counselling and Life Coaching.
Shift from where you are to where you want to be
At the Auckland Hypnotherapy Clinic we help you shift from where you are to where you want to be.
While you may choose your goals consciously, your thoughts often conflict with your hidden emotions and beliefs. We bring to your awareness those psychological problems and how they were formed, negative old conditioning that has been working against you. If your conscious mind and your subconscious mind are not in alignment, it is called “neural dissonance”. It is like driving with one foot on the accelerator and one foot on the brake.
“Neural coherence” however is when your conscious mind and subconscious mind are in alignment, working together toward the same goals rather than against each other which has caused inner conflict.
We help you flip the neuroplasticity switch toward success.
Take control of your brain for a change
We can help you identify your negative thinking patterns, destructive habits, disempowering beliefs, limiting beliefs and self sabotaging beliefs that have been holding you back.
We can help you form new clear empowering goals, habits and beliefs which are in line with a new clear vision of your future self, backed with motivation.
We can help you take control back of your thoughts.
When you change your thoughts, your feelings change
When your feelings change, your behavior changes
When your behavior changes, your outcome changes
Your thoughts are yours to change, your mind is yours to direct
In this relaxed state I help you turn your attention inward to discover and utilize resources within yourself that can help to achieve desired behavioural changes and take back more control of your physical, cognitive and emotional states.
Solution focused hypnotherapy for rapid trance-formation
The bad things that happened to us still affect us until we resolve them.
What we don’t deal with, we suppress down. The sensitizing event is over, but you continue to react to triggers as if you were in danger – survival mode with automatic impulses. We can use hypnotherapy to become aware of what is happening in our mind and in our body below the level of conscious awareness. Release the emotional charge from the memory and reframe the perception of the experience.
Rather than focusing on what has happened, living in the trauma, why did that happen to me? We want to focus on how to shift.
Switch off fear, switch on peace and calm. Open your mind to create a plan to reach your goals, behavioural habits and lifestyle changes. Develop a mindset that creates success – habits are automatic behaviours. Create habits of success. Change your mind – change your life. Shift from ordinary to extraordinary. Release past trauma, limiting, self sabotaging and dis-empowering beliefs so we can move freely and positively in to our future. It’s a good idea to get interested in your future because you are going to spend the rest of your life there.
Polyvagal Theory
Polyvagal theory is a revolutionary way of understanding how the nervous system works and how it can be used to promote healing and well-being. The autonomic nervous system (ANS) regulates various body functions, such as heart rate, digestion, and respiration, but most importantly it responds to different kinds of stress.
Hypnotherapy is a powerful tool for promoting relaxation, healing and self-discovery. By integrating polyvagal theory into hypnotherapy sessions, I can help you achieve a deeper level of relaxation and tap into your body’s natural healing abilities. Breathing exercises can help activate the ventral vagus nerve and promote relaxation. This can also be used to heal trauma and regulate emotions.
Hypnotherapy Training in Auckland 2026
Become a Professional Hypnotherapist.
Train with the Hypnosis Academy Ltd.
Gain a Diploma in Clinical Hypnotherapy or a Diploma in Advanced Clinical Hypnotherapy & NLP
Learn Comedy Stage Hypnosis
Credentials
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- Registered Clinical Hypnotherapist
- Diploma in Psychology
- Diploma in Counselling
- NLP Master Practitioner
- Certified Virtual Gastric Band Practitioner
- Certified Hypnosis Instructor
- Certified Past Life Regression Therapist
- Diploma of Advanced Clinical Hypnotherapy
