Are you fed up with diets?
Do you want to change the relationship you have with food?
With hypnotherapy, I will help you rebuild your self-esteem, self confidence and motivation while helping you to reach and maintain a healthy body weight.
What to expect ?
In the first one and a half hour hypnotherapy session we will discuss your motivation for losing weight
- health benefits
- increase self esteem and self-confidence
- social and workplace acceptance
- take back control
- fitter and stronger
- decrease pain
Secondly, we discuss your challenges
- cravings
- home and work environments
- habits
- stress relief
- emotional eating
And finally, I will work with your sub-conscious mind where your beliefs and habits are housed (which affect your behaviours) to help you make the necessary changes to reach your goal to be happy, healthy, slim and manage your weight.
The first session is one and a half hours at $150
Subsequent sessions are one hour at $100
To find out more about the Weight Management Programme that will help you to Lose Weight with Hypnotherapy contact me now!
