Stop vaping & stop smoking with hypnotherapy.

$100 for a 1.5 hour stop smoking session from Takapuna, North Shore, Auckland

Break Free From Smoking with Hypnosis

If you’re ready to stop smoking but find that willpower alone isn’t enough, hypnotherapy can help you change the deeper patterns that keep the habit going.

At Auckland Hypnotherapy Clinic in Takapuna, experienced hypnotherapist Ian Blaine helps clients across Auckland and the North Shore stop smoking and regain control of their health and wellbeing.

Many people know smoking is harmful and genuinely want to stop, yet the habit continues because smoking becomes deeply linked with stress relief, routine, and emotional triggers. Hypnotherapy works with the unconscious patterns that drive the habit, helping you shift those patterns in a calm and natural way.

How Hypnotherapy Helps You Stop Smoking

Smoking is rarely just about nicotine. It often becomes connected to:

• Stress or anxiety relief

• Work or social routines

• Emotional coping patterns

• Habit loops in the brain

Hypnotherapy helps interrupt these automatic responses and replace them with healthier, more empowering responses.

During hypnosis you enter a relaxed, focused state where the mind becomes more receptive to positive change. This allows us to work directly with the deeper part of the mind where habits are formed and maintained.

The goal is to help you feel naturally free from the urge to smoke, rather than constantly fighting the habit.

What to Expect in a Stop Smoking Session

When you visit the Auckland Hypnotherapy Clinic, the process usually involves:

1. Understanding your smoking pattern

We discuss when and why you smoke and what triggers the habit.

2. Preparing your mind for change

You learn how hypnosis works and how we will approach the habit.

3. Hypnotherapy session

Through guided relaxation and focused suggestion, we work with the unconscious mind to release the smoking habit and reinforce healthier responses.

Many people leave the session feeling calmer, clearer and more confident about living smoke-free.

Benefits of Stopping Smoking

Becoming smoke-free can quickly bring many benefits:

• Improved breathing and energy

• Better sense of taste and smell

• Reduced health risks

• Saving significant money

• Greater sense of control and confidence

For many people, stopping smoking also becomes the starting point for broader positive life changes.

 

I’ve helped hundreds of smokers in New Zealand to become smoke free with my Stop Vaping and Stop Smoking Cessation Programme.

Most of my clients quit smoking in a one and a half hour hypnotherapy session.

Sometimes we decide consciously that we want to quit smoking because it smells bad, is bad for our health and costs lots of money. But our sub-conscious mind disagrees.
Because our sub-conscious mind holds our habits and belief systems, we build neurological pathways in our brain which associate smoking cigarettes to different times throughout our day.
For example – after a meal, with a coffee in the morning, with a beer at night, when driving.
All anchor into the smoking habit.

Belief Systems

Then there are the belief systems in the sub-conscious…
You need to smoke because it’s relaxing, it’s time out and it’s social.
Law of the mind
When your conscious and sub-conscious are in conflict, your sub-conscious will usually win.
Put another way –
Whenever your will power and imagination are in conflict, your imagination will usually win.
So…

The Solution

Hypnotherapy is a way for the therapist to make communication with the client’s sub-conscious mind to make positive changes to the belief system, create new beneficial habit patterns and step into your future in more control of your mind, body and actions.
Since the sub-conscious mind is our driving force, we always do what our sub-conscious believes.
We will work with your sub-conscious mind where your beliefs and habits are housed (which affect your behaviours) to help you make the necessary changes to reach your goal to be happy, healthy and 100% smoke free.

$100 for a 1.5 hour stop smoking session from Takapuna, North Shore, Auckland

To find out more about the Stop Vaping and Stop Smoking Cessation Programme contact me now!

Ph 027 2731191 or Email  info@aucklandhypnotherapyclinic.co.nz

Ian Blaine

This is just a sample of Testimonials from HUNDREDS of satisfied clients over the past 15 years:

My partner & I came and saw you back in October  to stop smoking. The session was an absolute success and we haven’t looked back since! Thank you!
Cam, Auckland

Hey Ian, it’s Adele here. I am pleased to say I am still smoke free!
Adele, Auckland

Hi Ian, I visited you before Christmas to help quit smoking with hypnosis and it’s worked a charm.
Brian, Auckland

Hi Ian, I had a session with you Tuesday. Just letting you know I’m still smoke free.
Haven’t been smoking !
Phil, Auckland

Feeling fine not smoking.
Marcus, Auckland

I have been given your number from a friend with whom you successfully helped stop smoking. Wanting to book for myself.
Lisa, Auckland

Hi Ian, the smoking thing is working great ! Not had one since I came to see you.
Jonathon, Auckland

Thanks Ian, It has been more than 6 weeks since I saw you and happy to say I am still 100% smoke free and loving it, breathing easy, not looking back, thanks again, whatever you do works!                                                                                                       
Tracey, Auckland